Please ensure Javascript is enabled for purposes of website accessibility

Anchoring Healing Through Nature in San Diego County

This report explores how San Diegans connect with nature and its healing benefits

Nature is all around us in San Diego County: from coastal wetlands and canyon trails to neighborhood parks and open spaces. But access to nature and the healing benefits it can provide are not experienced equally across our region.

The Nat is working with like-minded partners to help change that through the Anchoring Healing Through Nature initiative, generously funded by The Conrad Prebys Foundation. Our goal is simple but ambitious: expand access to nature-based healing, especially for communities that have been historically underserved or disproportionately impacted by environmental and health disparities.

This work begins by listening.

In 2025 and early 2026, we gathered feedback from over 500 participants throughout San Diego County through surveys, interviews, a youth photography project, and community conversations. The message was resoundingly clear: nature plays a vital role in our wellbeing.

What we found

While many participants reported a moderate personal connection to nature, they still strongly associate nature with improved physical and mental health.

At the same time, access to nature isn’t as simple as it should be. San Diego is rich in natural spaces, but real barriers exist to accessing them. Community members cited challenges like:

  • Parking and entrance fees
  • Transportation challenges
  • Unequal investment in outdoor infrastructure
  • Lack of information about where to go or how to prepare for outdoor activities
  • Fear or safety concerns in outdoor spaces
  • Lack of sense of belonging in outdoor spaces

Across conversations, one strong theme stood out—people want programs that are free or low-cost, easy to access, and welcoming to diverse communities. Desired experiences included:

  • Walking and hiking opportunities
  • Community clean-up events
  • Recreation and exercise activities
  • Educational programming
  • Cultural and community events in parks and nature spaces

Many participants also emphasized the need for transportation support, multilingual programming, and clearer communication about available opportunities. Participants also mentioned they look for spaces that feel inclusive, safe, and culturally relevant. Community members said they trust local partners like parks, schools, and community-based organizations to support these efforts.

We brought these findings back to community leaders, project partners, and an advisory council composed of local experts. The response was both affirming and challenging. The findings resonated, but they also raised important questions about representation, affordability, accessibility, and trust. In response, we hosted additional listening sessions to expand community input and strengthen engagement.

What comes next

This needs assessment provides valuable insight on nature-based healing in San Diego County. It will serve as an important starting point for future conversations that include underrepresented voices in the initial feedback efforts outlined in this report. We look forward to including even more community members who will help expand the perspectives that help us paint a better picture of our relationship to nature. The current findings should be viewed through a lens that acknowledges there are voices and communities missing from this report. Moving forward, our work will continue with humility, intention, and care.

The next phase of the initiative will focus on expanding community listening, building a larger county-wide coalition of partners, developing tools and resources to support nature-based programming, and investing in collaborative efforts that strengthen capacity across organizations.

Together, we are working toward a future where every San Diegan can experience the healing power of nature. Not as a luxury, but as a fundamental part of well-being and connection.

View Executive Summary Ver Resumen Ejecutivo

To view the full report, click below:

View Full Report

To view additional listening session summary, click below:

View Listening Session Summary

Posted by The Nat.

Subscribe to our blog. Receive an email once a week that recaps the latest blog posts about our research, exhibitions, cool science news, and more